I open up my newsletter today from our little yoga studio, and who can you find spotted in the crowd at the yoga demo during last week’s Celebration?
Let’s see….

:D
In addition to attending a lovely party with free massages, reiki, and lots of (surprisingly good!) vegan chow, we were fortunate enough to watch some very special instructor demonstrations. We saw this:

and this

a partner yoga demo (how cool!) This might have been my favorite part.

These guys were so impressive


I feel like with enough practice I could accomplish this

and maybe the one on the back right :P

The yoga demonstration was phenomenal and inspiring. Just watching the instructors move their bodies was so beautiful! I love that my yoga school offers everything from really gentle, beginner classes (which I am in now) all the way up to strict, “Hard Work” Iyengar classes. If you are looking for a yoga studio in San Francisco, I highly recommend them. You can also see a few more reviews here on yelp. Oh- also they instruct LOTS of pre and postnatal yoga, which seems to be one of their specialties. Not exactly applicable to my life right now, but always rather cheerful to spot a gaggle of so-pregnant-they-seem-about-to-pop ladies waddling around outside of the studios :)