My First Day in the ER Went Better Than This:
Thankfully!
There were a few amusing anecdotes, however I think I am going to pass on sharing them due to fear of HIPAA.
Thankfully!
There were a few amusing anecdotes, however I think I am going to pass on sharing them due to fear of HIPAA.
| Bike | Run | Lift | Other | |
|---|---|---|---|---|
| Mon | 20 mi | |||
| Tue | 3 mi | lift | weight vest hill walk | |
| Wed | 20 mi | speed at track | ||
| Thu | 6 mi | lift | ||
| Fri | 30 mi | 2 mi | ||
| Sat | lift | weight vest stair test | ||
| Sun | 10 mi |
Here are some of the Hills and Stairs I've climbed in San Francisco.
Check out some Hills & Stairs posts!
2011
2010
December (8)
November (7)
October (6)
September (6)
August (5)
July (7)
June (13)
May (12)
April (17)
March (11)
February (8)
January (13)
2009
December (17)
November (23)
October (21)
September (15)
August (15)
July (16)
June (20)
May (20)
April (18)
March (21)
February (19)
January (15)
2008
December (21)
November (16)
October (25)
September (10)
1 Comment
Glad to hear it was a good day!