Idea I’m Kicking Around: Running Hills and Stairs
San Francisco is know for its hills and stairs.
And, as a wannabe ultrarunner, lo and behold, I need to run lots of both. Plus, I am anxious to learn this city as well as I knew NYC (it’s developing into a bit of a complex, we have only been here 3 months, and I find myself getting annoyed at myself when I don’t know my way around!). It frustrates me that I still feel like such a newbie. And, one of the quickest ways to get a feel for a new city is to run around it. These hills and stairs are everywhere, and lots of them are in sections I wouldn’t normally check out, unless I had an excuse to go run over there in the morning!
Ergo I am toying with the idea to attempt to run EVERY SINGLE HILL and EVERY SINGLE STAIRCASE in San Francisco. I’m not sure how big of a project I want to make this. I’ve done some research, and I think I’ve found them all. My records have 88 hills (highest: Mt. Davidson @ 925 ft, lowest: Alice Griffen/Double Rock Housing Hill @ 75 ft) and 98 staircases (longest: Vulcan @ two blocks, shortest: Duboce Ave steps).
During this same burst of research I also found 68 parks, which I could also run to and explore. So that would be 88 hills, 98 stairs and 68 parks.
Sooo….. while I’m fleshing it out, here are some things to think about:
- Scope: how big of a project do I want to make this? Start going down the list and religiously check them all off? Or, just try and hit a new one every so often, but not be obsessive about it? Do I need to go in an order (highest to lowest? longest to shortest?) or just do them as they fit into my daily milage? Can I do more than one per run- say, hit off a few staircases AND a hill all in the same run? Or 1 hill, 1 park and 1 stairway per run? Each have it’s own individual run? Hmm….
- Documentation: Just make a note of it in my journal, or write about it here when I check off a new one, or make up some crazy chart to check them all off in, take photos of the whole ordeal as I go, or what. Also, I’ve already done a bunch of these (Buena Vista Hill I do every day with the dog, and Vulcan and Saturn staircases I’ve already run), so do those count?
- Safety: couple concerns here. I could get lost (probably- not a big deal) and also end up in an undesirable location or even unsafe place (unlikely- is anywhere in SF actually unsafe around, say 7:00am when I would normally be running?) Would make a point not to be doing this at 2 in the morning, here
- Parks: should I include the parks? Or not include the parks. Really, I just need to be running hills and stairs for my workout specs, but if I was going near a park anyways, it might be neat to check them out.
- Something else Random: Hey, why not. While I’m even considering this I might as well add in the two steepest streets to my running agenda. That would be 22nd between Church and Vicksburg and Filbert between Hyde and Leavenworth (both tied at a 31.5% grade).
Okay, well… after a bit of contemplation, I think I am going to go for it. But, in a… semi-casual manner. So try and restrain full-blown psychoticness of this endeavor and just try and get them done when I can, but not go crazy about it. I’ll post here as I check them off and also check them down in my master list in my journal. I don’t think I’ll be documenting with photos because these are generally faster weekday morning runs (on the long weekend trail runs is when I have time and the slower pace to really dink around with my camera), and don’t really want the distraction.
Then it’s official. I will be running 88 hills, 68 parks and 98 stairs (give or take, particularly if I discover any new ones)! I’ll give myself… hmm… a year and re-evaluate? Should be able to get them all done in a year, but I don’t want to be crazy rushed about this, either. Let’s put a two year deadline on it. That takes some time out for weekends and also gives a little wiggle room for travel, etc. So within two years, I should know the freaking city pretty darn well- at least on foot!

2 Comments
As someone who is prone to excessive projects, I suggest some modification (it really is a great idea, though!) like that there’s one day a week when you do your “adventure” run and cross something off the list, but that you think of it as a multi-year project, and mostly just keep running the ones you find and like! You could fit in an extra one in the week if it happened to be convenient, but it wouldn’t lock you in on it – a five-year plan!
[...] him along, mostly because in that case I’m probably going somewhere to run to explore a new hill, park, or staircase, which means I’ll be taking an unknown route and don’t know if it’s safe for [...]