Comments on: Running Hill Repeats on Vulcan Stairway

By: Four Legged Boat Anchor « Dances With Corgis

Four Legged Boat Anchor « Dances With Corgis — Wed, 06 May 2009 17:30:12 +0000

[...] two dog parks where he runs around off leash with other dogs, climb a couple of very steep hills, run some stairs and come home. He’s a good little guy to jog with, normally. If I’m doing a longer [...]

By: histtousing

histtousing — Mon, 16 Feb 2009 22:42:06 +0000

danceswithcorgis.com – cool sitename man)))
————————
my blog: http://lolej.ru/

By: Dances With Corgis » Dream Races: Lifetime Hit List

Dances With Corgis » Dream Races: Lifetime Hit List — Wed, 04 Feb 2009 06:56:34 +0000

[...] Beach. Has almost 700 steps in it, which would give me an excuse to go train some more on the Vulcan Stairs. Did you know the Dipsea is the oldest trail race in America? It was first held in 1905! This [...]

By: Gary

Gary — Thu, 15 Jan 2009 16:45:47 +0000

Errr, change “stairs” to “slides” in the above. That said, the stairs look cool… the slides… much more cool.

By: Gary

Gary — Thu, 15 Jan 2009 16:44:55 +0000

I want to go on those stairs!! (and am going to make it a point to post comments to your blog startin now).

By: Andy

Andy — Thu, 15 Jan 2009 15:15:03 +0000

The closest LBG (little brown job) that it seems to be is the Western Scrub Jay.

The short, wide, long black and tan animal with white paws is a Canine Footstoolius

By: Ivy@PaperElixir

Ivy@PaperElixir — Thu, 15 Jan 2009 08:02:04 +0000

Wow, looks like you really get to explore your neighborhood today, awesome! That slide looks like fun, although I might not be able to squeeze through (or I might get stuck midway… ) When we lived in the city my calves were toned (and I’m sure yours are too by now!), but now they just hang flabby and atrophied Keep exploring the city!

By: Nick

Nick — Wed, 14 Jan 2009 03:27:41 +0000

Doing hill repeats in preparation for camp? I’m kind of jealous as I developed a sweet case of frostnip running today in zero-ish weather in Michigan.

By: Betty

Betty — Mon, 12 Jan 2009 03:57:11 +0000

I love how you spent your day! wow those stairs! and people have to carry their groceries up them; amazing!! I don’t think I’m meant to live there, but I think you’d be in good shape from the constant ups and downs

Linus sure looked like he enjoyed his day; bet he is sleeping really soundly now

thanks for sharing your wonderful day with us

(85 degrees this afternoon and sunny in inland Southern California

betty

By: Mom

Mom — Sun, 11 Jan 2009 16:42:34 +0000

San Francisco looks like a great place to explore, and you’re finding some neat parts of it.
Meanwhile it’s 18 high here in NH today with about 6-7″ of new snow.