Weekend Reading Assignment
Aiiye!!

| Bike | Run | Lift | Other | |
|---|---|---|---|---|
| Mon | 20 mi | |||
| Tue | 3 mi | lift | weight vest hill walk | |
| Wed | 20 mi | speed at track | ||
| Thu | 6 mi | lift | ||
| Fri | 30 mi | 2 mi | ||
| Sat | lift | weight vest stair test | ||
| Sun | 10 mi |
Here are some of the Hills and Stairs I've climbed in San Francisco.
Check out some Hills & Stairs posts!
2010
September (2)
August (5)
July (7)
June (13)
May (12)
April (17)
March (11)
February (8)
January (13)
2009
December (17)
November (23)
October (21)
September (15)
August (15)
July (16)
June (20)
May (20)
April (18)
March (21)
February (19)
January (15)
2008
December (21)
November (16)
October (25)
September (10)
2 Comments
I expect a full book report on these.
[...] a crazy fun three-week roadtrip/tour of the country adventure, my obsession with researching a zillion guidebooks and learning about EVERYTHING before we go see it, and you have Ceej going [...]